Inside sum, our analysis provides the latest insight into the consequences out-of mindfulness on close matchmaking

The outcomes recommend that it’s predominantly the increase from confident process (positive troubleshooting and you will closeness from the union) and to a lower extent new refuse out-of negative processes that join an increased top-notch relationships and you may fulfillment. The results of one’s analysis ergo broaden the understanding of the newest techniques you to underlie rewarding intimate dating and as a result, underline the good effects of mindfulness.

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